A little space
for you.
Personal sessions
Bring something you want to understand, work through or approach differently. We’ll begin there, together.
£90 per hour
Talk to Richard
Work with Richard
You can start
where you are.
Get in touch about one-to-one cognitive hypnotherapy. We can talk about what you want to change, how I work, and whether personal sessions feel right for you.
Send Richard a messagePhoto by Matias North
Ways to begin
A little support.
In a way that suits you.
Space to work things through together, or a practice to return to in your own time.
Together with Richard
A little space
Time to work on
it together.
Four-session package
Four sessions and four 30-minute check-ins. Time to explore, try things and reflect on what happens in everyday life.
£450 for the package
Explore working togetherWe meet online via Zoom. Discovery lasts 60–90 minutes; subsequent sessions last 60 minutes. You’re welcome to ask questions before deciding.
Your message
Share a question or a few words about what brings you here.
Another way to begin
Prefer a practice
in your own space?
KLAI is Fellow Progress’s AI-powered guided-audio product. Your answers shape a practice for the day or a wind-down for sleep. You can use it independently, without booking personal sessions.
